[1]姚增强,胡 斐,赵 彦,等.8周力量和耐力组合训练对健康青年心脏自主神经功能产生的影响[J].南京师范大学学报(自然科学版),2017,40(04):116.[doi:10.3969/j.issn.1001-4616.2017.04.019]
　Yao Zengqiang,Hu Fei,Zhao Yan,et al.Strength and Endurance Training Programmes in Healthy Young Men[J].Journal of Nanjing Normal University(Natural Science Edition),2017,40(04):116.[doi:10.3969/j.issn.1001-4616.2017.04.019]
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8周力量和耐力组合训练对健康青年心脏自主神经功能产生的影响()
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《南京师范大学学报》（自然科学版）[ISSN:1001-4616/CN:32-1239/N]

卷:
第40卷
期数:
2017年04期
页码:
116
栏目:
·生命科学·
出版日期:
2017-12-30

文章信息/Info

Title:
Strength and Endurance Training Programmes in Healthy Young Men
文章编号:
1001-4616(2017)04-0116-04
作者:
姚增强1; 胡 斐2; 赵 彦2; 叶 强2; 郑益丽2; 张海鹏2; 马继政3
(1.南京医科大学体育部,江苏 南京 210029)(2.南京体育学院运动健康科学系,江苏 南京 210014)(3.中国人民解放军陆军工程大学,军人体能训练与机能评定实验室,江苏 南京 211101)
Author(s):
Yao Zengqiang1; Hu Fei2; Zhao Yan2; Ye Qiang2; Zheng Yili2; Zhang Haipeng2; Ma Jizheng3
(1.Department of Sports,Nanjing Medical University,Nanjing 210029,China)(2.Department of Exercise and Heath,Nanjing Sports Institute,Nanjing 210014,China)(3.The Lab of Military Physical Conditioning and Motor Function Assessment,The PLA Engineering Univ
关键词:
力量和耐力组合训练; 心脏自主神经功能; 心率变异
Keywords:
combined strength and endurance training; cardiac autonomic function; heart rate variability
分类号:
G804.2
DOI:
10.3969/j.issn.1001-4616.2017.04.019
文献标志码:
A
摘要:
本研究评估8周力量和耐力组合训练对心脏自主神经功能产生的影响. 14名健康男性受试者分别在训练前和8周力量和耐力组合训练后进行静息心率测试,并对相应心率变异(HRV)分析. 与训练前相比,训练后安静状态下HR显著降低(P<0.05),RMSSD指标显著增加(P<0.05),SDNN、SDNN/HR、HF以及LF指标增加但无显著差异(P>0.05),LF/HF指标降低(P>0.05). 因此8周的力量和耐力组合训练有效改善心脏自主神经功能,整体上HRV指数增加,表明安静状态下迷走神经
Abstract:
This test was to evaluate the effects of cardiac autonomic responses following 8-week combined strength and endurance training programmes in healthy young men. Collecting the resting HR and HRV before and after 8-week combined strength and endurance training programmes of 14 healthy young males,and their HR and HRV were analyzed. There was significantly effect of the HR and RMSSD(P<0.05),the HR for after training significantly decreased compared to before(P<0.05),and the RMSSD significantly increased compared to before(P<0.05). Whereas the SDNN,SDNN/HR,HF,LF and LF/HF had no significantly effect(P>0.05). Taken together,8-week combined strength and endurance training programmes promoted cardiac autonomic nervous system adaptations,and the HRV indexes increased,suggesting that the predominance of parasympathetic activity on sympathetic activity during rest.

参考文献/References:

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备注/Memo

备注/Memo:
收稿日期:2016-12-03.
基金项目:解放军理工大学预先研究基金重点课题(KYJYZLXY1603-9)、江苏省普通高校学术学位研究生科技创新计划项目(KYLX16_1344)、全军军事类研究生资助课题(2016JY374).
通讯联系人:马继政,博士,副教授,研究方向:军事运动与生物适应. E-mail:mjz_mjj@sina.com
更新日期/Last Update: 2017-12-30