[1]王 静,李方晖,高珂珂,等.跨理论模型在老年人体力活动促进健康中的应用研究[J].南京师大学报(自然科学版),2022,45(03):141-148.[doi:10.3969/j.issn.1001-4616.2022.03.018]
　Wang Jing,Li Fanghui,Gao Keke,et al.Application of the Transtheoretical Model to Promoting Health in Physical Activity of the Elderly[J].Journal of Nanjing Normal University(Natural Science Edition),2022,45(03):141-148.[doi:10.3969/j.issn.1001-4616.2022.03.018]
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跨理论模型在老年人体力活动促进健康中的应用研究()
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《南京师大学报（自然科学版）》[ISSN:1001-4616/CN:32-1239/N]

卷:
第45卷
期数:
2022年03期
页码:
141-148
栏目:
体育学
出版日期:
2022-09-15

文章信息/Info

Title:
Application of the Transtheoretical Model to Promoting Health in Physical Activity of the Elderly
文章编号:
1001-4616(2022)03-0141-08
作者:
王 静1; 李方晖1; 高珂珂1; 谢 天1; 王壮志1; 康语宸1; 闫士展2; 李 森2
(1.南京师范大学体育科学学院,江苏 南京 210023)(2.江苏省体育科学研究所博士后工作站,江苏 南京 210023)
Author(s):
Wang Jing1; Li Fanghui1; Gao Keke1; Xie Tian1; Wang Zhuangzhi1; Kang Yuchen1; Yan Shizhan2; Li Sen2
(1.School of Sport Sciences,Nanjing Normal University,Nanjing 210023,China)(2.Postdoctoral Workstation,Jiangsu Research Institute of Sports Science,Nanjing 210023,China)
关键词:
跨理论模型; 老年人; 健康老龄化; 体力活动
Keywords:
the transtheoretical model; the elderly; healthy aging; physical exercise
分类号:
G804.8
DOI:
10.3969/j.issn.1001-4616.2022.03.018
文献标志码:
A
摘要:
通过文献资料法和逻辑分析法对目前跨理论模型在国内外老年人体力活动中的研究现状以及主要应用领域进行整理、归纳和分析,旨在为以后该理论在老年人体育锻炼中的进一步应用提供一定的理论与指导意义. 通过研究得出以下结论:(1)跨理论模型在老年人体育锻炼中应用越来越广泛,但国内相较于国外而言,研究较少;(2)跨理论模型中关于变化阶段的划分缺乏客观科学性;(3)基于跨理论模型制定的老年人运动干预方案虽有一定成效,但仍存在问题,需进一步改善;(4)关于跨理论模型的理论架构解释不够全面. 基于此,本文提出以下建议:(1)我国要加强跨理论模型在老年人体力活动方面的研究;(2)跨理论模型中关于变化阶段的划分需要确定统一标准;(3)运动干预方案设计时需考虑跨理论模型的阶段划分;(4)全面考虑跨理论模型的构成要素,进一步完善理论架构.
Abstract:
This paper organizes,summarizes and analyzes the current research status and main application areas of the transtheoretical model in the physical activities of the elderly in China and abroad by means of literature research and logic analysis,which aims to provide some theoretical and guiding significance for the further application of this theory in the physical exercise of the elderly in the future. The following conclusions are drawn from the study:(1)The transtheoretical model is more and more widely used in the physical exercise of the elderly,but there is less research in China than in foreign countries;(2)The division of the stage of change in the transtheoretical model lacks objectivity and scientific;(3)Although the intervention scheme of the elderly based on the transtheoretical model has some effect,there are still some problems and need to be further improved;(4)The theoretical explanation of the transtheoretical model is not comprehensive enough. Based on the above conclusions,this paper gives the following suggestions:(1)China should strengthen the research of the transtheoretical model on physical activity of the elderly;(2)There needs to be a uniform standard for the division of stages of change in the transtheoretical model;(3)The stage of change should be considered in the design of exercise intervention program;(4)All components of the transtheoretical model should be considered to improve the theoretical structure.

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备注/Memo

备注/Memo:
收稿日期:2021-06-13.
基金项目:江苏省社科重点项目(21WTA001)、江苏省科技厅重大科技示范项目(BE2018752).
通讯作者:李方晖,博士,教授,研究方向:运动与抗衰老. E-mail:12356@njnu.edu.cn
更新日期/Last Update: 2022-09-15